FP #54: Vitamins for the Mind – Deb Scott
In this episode of the Full Potential Show, James Rick interviews Deb Scott, author of “The Sky is Green and the Grass is Blue”, and host of her radio show, “The Best People We Know.” Deb shares that you don’t have to be alone through difficult personal life experiences. The circumstance can be turned around for good, provided you have the right tools.
Some of the tools are:__________________________________________________________________
1. Mind Vitamins – positive programming, whether in the form of books, radio, etc. can lead to a brighter outlook.
2. Smile. Endorphins are released when you smile and you just feel better._________________
3. Be a 2-minute volunteer. By giving away your time to teach others, you really learn and master things in the process.
4. Set yourself up for success. Place positive emotional triggers around your environment._____________
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Learn this and more in this episode of the Full Potential Show with James Rick, your top source for living on purpose, cutting costs and doing what you love.
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