Why Rainy Days Make Us Tired
Does bad weather make you sleep more soundly? Not really.
By: Colin Allen
Rain may make you feel tired, but it doesn't really help you get a good night's sleep. In fact, sunny weather brings more restful nights, according to research done at the University of Rochester Sleep Laboratory in New York. When the clouds go away, not only do you sleep more soundly, you are more likely to sleep longer.
In the study, 43 subjects were asked to keep sleep diaries for 105 nig…
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Posted on June 1, 2008 at 11:00am — 10 Comments